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      <image:caption>Perineal massage tool to ease pelvic pain. Releases tense pelvic floor muscles</image:caption>
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      <image:caption>Giving birth is sort of like squeezing a watermelon out of a hole the size of a lemon. Ouch. The good news is perineal massage in the last six weeks of pregnancy can lessen postpartum pain and help you avoid an episiotomy during delivery. And after baby arrives and you get your doctor’s okay, perineal massage can help relax tense pelvic floor muscles. BUY NOW</image:caption>
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      <image:caption>Does perineal massage really help? Massaging your perineum.</image:caption>
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